Simi Garewal turns 75: Learn the lesson of graceful ageing from workouts, video games, and fusion food enthusiast - Times Now

Simi Garewal turns 75: Learn the lesson of graceful ageing from workouts, video games, and fusion food enthusiast – Times Now

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Simi Garewal turns 75: Learn the lesson of graceful ageing from workouts, video games, and fusion food enthusiast – Times Now

In an interview, Simi Garewal admitted to being a fan of fusion food – Thai, French and Italian. Italian food, specifically the diet of Sardinia comes under the Blue Zone diet, a regime that is strongly associated with longevity and a part of the world with t…

5. In a 2014 interview, Simi Garewal revealed that she starts her workouts with warm-up on a treadmill followed by exercise ball and Pilates for one hour every day.

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Simi Garewal turns 75: Learn the lesson of graceful ageing from workouts, video games, and fusion food enthusiast – Times Now

Simi Garewal turns 75: Learn the lesson of graceful ageing from workouts, video games, and fusion food enthusiast – Times Now

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